Negative effects of meditation

Beware and be aware.

Negative effects of #meditation if catharsis not involved.-

Any meditation method that doesn’t involve catharsis-

One may experience delusional, irrational, or paranormal thoughts well as a change in executive function.

One may turn negative towards everything in life with profound pessimistic approach.

The way one sees, smells, hears, and tastes could be altered for worse due to meditation.

One may have increased sensitivity to smell, light and noise and a distortion in time and space.This may lead to paranoia.

Loss of interest in doing things, laziness, frustration, a mindset that is unproductive and unwilling.

One may feel demotivated and stolid akin to the effects of depression.

It can lead to a deluge of very negative feelings that can be hard to handle.

One may feel depressed panic, anxiety, fear, depression, and grief.

Probable physical side effects –

Pain, backache, headaches, fatigue, weakness, pressure, involuntary movements, gastrointestinal problems and dizziness.

It might change the sense of self affecting all other relationships around. It definitely changes other’s view about the meditator.

Possible loss of sense of basic self, and a loss of ownership.

Plus,the boundaries blurring between the meditator and the rest of the world.

Possible social impairment, or a difficulty behaving normally around others, having trouble integrating back into society.

A hassling issue.

It definitely makes one indifferent to the people, things and incidents around him.

It makes one feel aloof in the beginning.

In absence of proper guidance, a new out of the world experience in meditation may lead one to develop suicidal instincts.

Meditation melts the stiffness and makes one effeminate without affecting ting manliness and virility.